Is sugar really that bad? Here are some sugar facts from the Weston A. Price Foundation:
~Sugar feeds cancer cells and has been connected with the development of cancer of the breast, ovaries, prostate, rectum, pancreas, lung, gallbladder and stomach.
~Sugar can increase fasting levels of glucose and can cause reactive hypoglycemia.
~Sugar can cause many problems with the gastrointestinal tract, including an acidic digestive tract, indigestion, malabsorption in patients with functional bowel disease, increased risk of Crohn’s disease and ulcerative colitis.
~Sugar can interfere with your absorption of protein.
~Sugar can cause food allergies.
~Sugar contributes to obesity.
You can read the article on Zapping Sugar Cravings here. It is a great article that can help you get started.
If you want more information on healthy organic fats check out this link.